Essentialism – How To Do Less And Get Better Results.

Table of Contents Essentialism – The Key To Success We live in the Burnout Hustle Culture where if you’re not pushing yourself to your maximum limits you will likely be replaced by someone more productive, competitive and committed to achieving goals. At least that’s what we believe in. Regardless of whether it’s true or not, […]

Finding Peace In An Anxious World: 8 Ways To Deal With Anxiety During Tough Times

Table of Contents Navigating Life In An Anxious World The world is getting stranger by the minute, isn’t it? I think it’s safe to say that we are witnessing some kind of transformation. Transformation of society and civilization. Transformation of ourselves. And you know what? It depends only on us whether this negative experience will […]

5 Morning Rituals I Do To Reach Flow State And Improve My Work Performance.

Table of Contents The Key To Success In Life What all exceptionally successful people have in common? They have morning rituals. Which also means that they all wake up early and I mean, very early. Because if you have ever read or watched an interview with one of the top New York City CEOs or […]

Productivity And Happiness: How To Create A Healthy Work-Life Balance

Table of Contents Balance: Happiness And Productivity I used to think that my days were too short to get everything done without giving up my free time and sacrificing my sleep. So I did that. I gave up on my hobbies and reduced the number of hours of my sleep from 7 hours to 5 […]

Wellness Weekend Challenge: 10 Ways To Reset, Relax And Reboot.

Table of Contents Introduction: Wellness Weekend Most of us can hardly find time to relax during the week. We’re too busy to navigate through our jam-packed schedule to be able to pause for a second to take a deep breath, let alone having a rest. And then suddenly it’s the weekend, but work fatigue, exhaustion […]